健身猛男因1傲人长处吸粉百万

2017-01-03 12:35

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标签：健美腹肌健身

在健身圈，有位大咖可谓无人不知无人不晓，据称他拥有让很多男人都望尘莫及的超对称八块腹肌，大胸倒三角也是让人看了就吓得后退三步，最重要的是，因为他一个傲人长处,人们还送他个特别萌的称号“肌肉大X哥”！

健身猛男因1傲人长处吸粉百万

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53岁＂少女＂的逆生长:靠钢…

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                "prevue": "在健身圈，有位大咖可谓无人不知无人不晓，据称他拥有让很多男人都望尘莫及的超对称八块腹肌，大胸倒三角也是让人看了就吓得后退三步，最重要的是，因为他一个傲人长处,人们还送他个特别萌的称号“肌肉大X哥”！",
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                   "note": "在健身圈，有位大咖可谓无人不知无人不晓，据称他拥有让很多男人都望尘莫及的超对称八块腹肌，大胸倒三角也是让人看了就吓得后退三步，最重要的是人们还送他个特别萌的称号“肌肉大X哥”！",
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                   "note": "“肌肉大X哥”的真名是Ulisess JR，出生于美国，国际top6健体模特之一，参加过各种健体比赛，拥有完美的身材比例和肌肉线条。",
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                   "note": "他有一身完美的肌肉，“钢铁之躯”让他吸引了无数粉丝，教科书一般的身材让无数健身者追崇，更是各种奖项拿到手软。",
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                   "note": "随后Ulisses与相爱15年的女友sharah结婚，并从纽约搬到了伦敦，在伦敦他的两个孩子出生了。",
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                   "note": "sharah的身材属于丰满型，跟随Ulisses健身多年，即使在生了两个小孩之后身材依然前凸后翘。",
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                   "note": "事实证明，只有坚持才能改变自己的身体，sharah说自己一开始走进健身房，训练了很久都没有看到效果。",
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                   "note": "他经常与妻子一起健身，这对健身夫妇都拥有令人艳羡的完美身材。",
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                   "note": "在长期的坚持下，sharah大概坚持了一年左右，不知不觉发现自己的身材已经比原来发生了很大的改变。",
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                   "note": "Ulisses说要改变自己，就要每天保持最高的热情去对待每一次的训练。",
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                {
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                   "note": "不是全部的人都可以按照自己的预想达到目标，在你还没看到效果的时候，过分执着你会打击你的热情。",
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                   "note": "有时人们会想“自己的努力是不是没有效果？”“自己不行了，还是放弃吧。”你必须享受每一次训练，然后等待，汗水和努力不会辜负你的。",
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                   "note": "不久后，一次机遇的到来也真正改变Ulisses一生，常年混迹健身房的Ulisses成为了某健身中心的代言人。",
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                   "note": "随后Ulisses便从健美选手逐渐向健身模特转型。",
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                ,
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                   "osize": {},
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                   "note": "Ulisses的照片也登上了各大体育、时尚媒体杂志的封面。",
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                ,
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                   "note": "不管是健美还是健身，Ulisses从没有停止过训练，只是改变了训练方式而已。",
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                ,
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                   "note": "Ulisses更注重肌肉线条的美感，而不是一味的追求更为惊爆眼球的肌肉群。",
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                   "note": "Ulisses至今保持着养健身的好习惯，身材一直保持得非常好。",
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                   "osize": {},
                   "title": "",
                   "note": "从小鲜肉到巨无霸，身材的变化正是他辛勤付出所换来的回报！",
                   "newsurl": "#"
                }
            
                ,
                {
                   "id": "C5SJCU6A71MU0005",
                   "img": "http://img4.cache.netease.com/photo/0005/2016-11-15/C5SJCU6A71MU0005.jpg",
                   "timg": "http://img4.cache.netease.com/photo/0005/2016-11-15/C5SJCU6A71MU0005.jpg",
                   "simg": "http://img4.cache.netease.com/photo/0005/2016-11-15/C5SJCU6A71MU0005.jpg",
                   "oimg": "http://img4.cache.netease.com/photo/0005/2016-11-15/C5SJCU6A71MU0005.jpg",
                   "osize": {},
                   "title": "",
                   "note": "“肌肉大吊哥”的身材不同于其他顶级健美选手，他注重的是全身的肌肉线条以及美感。",
                   "newsurl": "#"
                }
            
                ,
                {
                   "id": "C5SJD0JL71MU0005",
                   "img": "http://img4.cache.netease.com/photo/0005/2016-11-15/C5SJD0JL71MU0005.jpg",
                   "timg": "http://img4.cache.netease.com/photo/0005/2016-11-15/C5SJD0JL71MU0005.jpg",
                   "simg": "http://img4.cache.netease.com/photo/0005/2016-11-15/C5SJD0JL71MU0005.jpg",
                   "oimg": "http://img4.cache.netease.com/photo/0005/2016-11-15/C5SJD0JL71MU0005.jpg",
                   "osize": {},
                   "title": "",
                   "note": "“肌肉大吊哥”的身材不同于其他顶级健美选手，他注重的是全身的肌肉线条以及美感。",
                   "newsurl": "#"
                }
            
                ,
                {
                   "id": "C5SJD2JA71MU0005",
                   "img": "http://img3.cache.netease.com/photo/0005/2016-11-15/C5SJD2JA71MU0005.jpg",
                   "timg": "http://img3.cache.netease.com/photo/0005/2016-11-15/C5SJD2JA71MU0005.jpg",
                   "simg": "http://img3.cache.netease.com/photo/0005/2016-11-15/C5SJD2JA71MU0005.jpg",
                   "oimg": "http://img3.cache.netease.com/photo/0005/2016-11-15/C5SJD2JA71MU0005.jpg",
                   "osize": {},
                   "title": "",
                   "note": "Ulisses身上每个部位的肌肉似乎都练到了极致，而这正跟他塑造肌肉线条为主肌肉块和力量次之的锻炼原则相符合。",
                   "newsurl": "#"
                }
            
                ,
                {
                   "id": "C5SJD3V571MU0005",
                   "img": "http://img3.cache.netease.com/photo/0005/2016-11-15/C5SJD3V571MU0005.jpg",
                   "timg": "http://img3.cache.netease.com/photo/0005/2016-11-15/C5SJD3V571MU0005.jpg",
                   "simg": "http://img3.cache.netease.com/photo/0005/2016-11-15/C5SJD3V571MU0005.jpg",
                   "oimg": "http://img3.cache.netease.com/photo/0005/2016-11-15/C5SJD3V571MU0005.jpg",
                   "osize": {},
                   "title": "",
                   "note": "Ulisses身上每个部位的肌肉似乎都练到了极致，而这正跟他塑造肌肉线条为主肌肉块和力量次之的锻炼原则相符合。",
                   "newsurl": "#"
                }
            
                ,
                {
                   "id": "C5SJD5HB71MU0005",
                   "img": "http://img4.cache.netease.com/photo/0005/2016-11-15/C5SJD5HB71MU0005.jpg",
                   "timg": "http://img4.cache.netease.com/photo/0005/2016-11-15/C5SJD5HB71MU0005.jpg",
                   "simg": "http://img4.cache.netease.com/photo/0005/2016-11-15/C5SJD5HB71MU0005.jpg",
                   "oimg": "http://img4.cache.netease.com/photo/0005/2016-11-15/C5SJD5HB71MU0005.jpg",
                   "osize": {},
                   "title": "",
                   "note": "而除了练，Ulisses的饮食也是跟巨石强森有一拼。",
                   "newsurl": "#"
                }
            
                ,
                {
                   "id": "C5SJD73071MU0005",
                   "img": "http://img3.cache.netease.com/photo/0005/2016-11-15/C5SJD73071MU0005.jpg",
                   "timg": "http://img3.cache.netease.com/photo/0005/2016-11-15/C5SJD73071MU0005.jpg",
                   "simg": "http://img3.cache.netease.com/photo/0005/2016-11-15/C5SJD73071MU0005.jpg",
                   "oimg": "http://img3.cache.netease.com/photo/0005/2016-11-15/C5SJD73071MU0005.jpg",
                   "osize": {},
                   "title": "",
                   "note": "据称，他的食谱非常丰盛，而且只在周末享受大餐，但是不吃猪肉和红肉。",
                   "newsurl": "#"
                }
            
                ,
                {
                   "id": "C5SJD8TE71MU0005",
                   "img": "http://img3.cache.netease.com/photo/0005/2016-11-15/C5SJD8TE71MU0005.jpg",
                   "timg": "http://img3.cache.netease.com/photo/0005/2016-11-15/C5SJD8TE71MU0005.jpg",
                   "simg": "http://img3.cache.netease.com/photo/0005/2016-11-15/C5SJD8TE71MU0005.jpg",
                   "oimg": "http://img3.cache.netease.com/photo/0005/2016-11-15/C5SJD8TE71MU0005.jpg",
                   "osize": {},
                   "title": "",
                   "note": "尽管当要比赛时会保证每天晚上吃一块牛排，这也是他唯一一次吃红肉的时候。",
                   "newsurl": "#"
                }
            
                ,
                {
                   "id": "C5SJDAFT71MU0005",
                   "img": "http://img4.cache.netease.com/photo/0005/2016-11-15/C5SJDAFT71MU0005.jpg",
                   "timg": "http://img4.cache.netease.com/photo/0005/2016-11-15/C5SJDAFT71MU0005.jpg",
                   "simg": "http://img4.cache.netease.com/photo/0005/2016-11-15/C5SJDAFT71MU0005.jpg",
                   "oimg": "http://img4.cache.netease.com/photo/0005/2016-11-15/C5SJDAFT71MU0005.jpg",
                   "osize": {},
                   "title": "",
                   "note": "日常Ulisses只会吃些蛋白质饮料和烤三文鱼等食物。",
                   "newsurl": "#"
                }
            
                ,
                {
                   "id": "C5SJDETR71MU0005",
                   "img": "http://img4.cache.netease.com/photo/0005/2016-11-15/C5SJDETR71MU0005.jpg",
                   "timg": "http://img4.cache.netease.com/photo/0005/2016-11-15/C5SJDETR71MU0005.jpg",
                   "simg": "http://img4.cache.netease.com/photo/0005/2016-11-15/C5SJDETR71MU0005.jpg",
                   "oimg": "http://img4.cache.netease.com/photo/0005/2016-11-15/C5SJDETR71MU0005.jpg",
                   "osize": {},
                   "title": "",
                   "note": "经过10多年的付出才“肌肉大X哥”才拥有了令人艳羡的完美身材。",
                   "newsurl": "#"
                }
            
                ,
                {
                   "id": "C5SJDGV371MU0005",
                   "img": "http://img3.cache.netease.com/photo/0005/2016-11-15/C5SJDGV371MU0005.jpg",
                   "timg": "http://img3.cache.netease.com/photo/0005/2016-11-15/C5SJDGV371MU0005.jpg",
                   "simg": "http://img3.cache.netease.com/photo/0005/2016-11-15/C5SJDGV371MU0005.jpg",
                   "oimg": "http://img3.cache.netease.com/photo/0005/2016-11-15/C5SJDGV371MU0005.jpg",
                   "osize": {},
                   "title": "",
                   "note": "“肌肉大X哥”身体的某一特质也令他吸粉无数。",
                   "newsurl": "#"
                }
            
                ,
                {
                   "id": "C5SJDLLN71MU0005",
                   "img": "http://img4.cache.netease.com/photo/0005/2016-11-15/C5SJDLLN71MU0005.jpg",
                   "timg": "http://img4.cache.netease.com/photo/0005/2016-11-15/C5SJDLLN71MU0005.jpg",
                   "simg": "http://img4.cache.netease.com/photo/0005/2016-11-15/C5SJDLLN71MU0005.jpg",
                   "oimg": "http://img4.cache.netease.com/photo/0005/2016-11-15/C5SJDLLN71MU0005.jpg",
                   "osize": {},
                   "title": "",
                   "note": "“肌肉大X哥”日常训练也是相当辛苦的。",
                   "newsurl": "#"
                }
            
                ,
                {
                   "id": "C5SK7UDE71MU0005",
                   "img": "http://img3.cache.netease.com/photo/0005/2016-11-15/C5SK7UDE71MU0005.gif",
                   "timg": "http://img3.cache.netease.com/photo/0005/2016-11-15/C5SK7UDE71MU0005.gif",
                   "simg": "http://img3.cache.netease.com/photo/0005/2016-11-15/C5SK7UDE71MU0005.gif",
                   "oimg": "http://img3.cache.netease.com/photo/0005/2016-11-15/C5SK7UDE71MU0005.gif",
                   "osize": {},
                   "title": "",
                   "note": "看看这些日常的基础训练，有多少人能每日坚持呢",
                   "newsurl": "#"
                }
            
                ,
                {
                   "id": "C5SK3CIO71MU0005",
                   "img": "http://img4.cache.netease.com/photo/0005/2016-11-15/C5SK3CIO71MU0005.gif",
                   "timg": "http://img4.cache.netease.com/photo/0005/2016-11-15/C5SK3CIO71MU0005.gif",
                   "simg": "http://img4.cache.netease.com/photo/0005/2016-11-15/C5SK3CIO71MU0005.gif",
                   "oimg": "http://img4.cache.netease.com/photo/0005/2016-11-15/C5SK3CIO71MU0005.gif",
                   "osize": {},
                   "title": "",
                   "note": "看看这些日常的基础训练，有多少人能每日坚持呢",
                   "newsurl": "#"
                }
            
                ,
                {
                   "id": "C5SK38DT71MU0005",
                   "img": "http://img4.cache.netease.com/photo/0005/2016-11-15/C5SK38DT71MU0005.gif",
                   "timg": "http://img4.cache.netease.com/photo/0005/2016-11-15/C5SK38DT71MU0005.gif",
                   "simg": "http://img4.cache.netease.com/photo/0005/2016-11-15/C5SK38DT71MU0005.gif",
                   "oimg": "http://img4.cache.netease.com/photo/0005/2016-11-15/C5SK38DT71MU0005.gif",
                   "osize": {},
                   "title": "",
                   "note": "看看这些日常的基础训练，有多少人能每日坚持呢",
                   "newsurl": "#"
                }
            
                ,
                {
                   "id": "C5SK35B871MU0005",
                   "img": "http://img3.cache.netease.com/photo/0005/2016-11-15/C5SK35B871MU0005.gif",
                   "timg": "http://img3.cache.netease.com/photo/0005/2016-11-15/C5SK35B871MU0005.gif",
                   "simg": "http://img3.cache.netease.com/photo/0005/2016-11-15/C5SK35B871MU0005.gif",
                   "oimg": "http://img3.cache.netease.com/photo/0005/2016-11-15/C5SK35B871MU0005.gif",
                   "osize": {},
                   "title": "",
                   "note": "看看这些日常的基础训练，有多少人能每日坚持呢",
                   "newsurl": "#"
                }
            
                ,
                {
                   "id": "C5SK340771MU0005",
                   "img": "http://img4.cache.netease.com/photo/0005/2016-11-15/C5SK340771MU0005.gif",
                   "timg": "http://img4.cache.netease.com/photo/0005/2016-11-15/C5SK340771MU0005.gif",
                   "simg": "http://img4.cache.netease.com/photo/0005/2016-11-15/C5SK340771MU0005.gif",
                   "oimg": "http://img4.cache.netease.com/photo/0005/2016-11-15/C5SK340771MU0005.gif",
                   "osize": {},
                   "title": "",
                   "note": "看看这些日常的基础训练，有多少人能每日坚持呢",
                   "newsurl": "#"
                }
            
                ,
                {
                   "id": "C5SK31M371MU0005",
                   "img": "http://img4.cache.netease.com/photo/0005/2016-11-15/C5SK31M371MU0005.gif",
                   "timg": "http://img4.cache.netease.com/photo/0005/2016-11-15/C5SK31M371MU0005.gif",
                   "simg": "http://img4.cache.netease.com/photo/0005/2016-11-15/C5SK31M371MU0005.gif",
                   "oimg": "http://img4.cache.netease.com/photo/0005/2016-11-15/C5SK31M371MU0005.gif",
                   "osize": {},
                   "title": "",
                   "note": "看看这些日常的基础训练，有多少人能每日坚持呢",
                   "newsurl": "#"
                }
            
                ,
                {
                   "id": "C5SK30H871MU0005",
                   "img": "http://img4.cache.netease.com/photo/0005/2016-11-15/C5SK30H871MU0005.gif",
                   "timg": "http://img4.cache.netease.com/photo/0005/2016-11-15/C5SK30H871MU0005.gif",
                   "simg": "http://img4.cache.netease.com/photo/0005/2016-11-15/C5SK30H871MU0005.gif",
                   "oimg": "http://img4.cache.netease.com/photo/0005/2016-11-15/C5SK30H871MU0005.gif",
                   "osize": {},
                   "title": "",
                   "note": "看看这些日常的基础训练，有多少人能每日坚持呢",
                   "newsurl": "#"
                }
            
                ,
                {
                   "id": "C5SK2TH571MU0005",
                   "img": "http://img3.cache.netease.com/photo/0005/2016-11-15/C5SK2TH571MU0005.gif",
                   "timg": "http://img3.cache.netease.com/photo/0005/2016-11-15/C5SK2TH571MU0005.gif",
                   "simg": "http://img3.cache.netease.com/photo/0005/2016-11-15/C5SK2TH571MU0005.gif",
                   "oimg": "http://img3.cache.netease.com/photo/0005/2016-11-15/C5SK2TH571MU0005.gif",
                   "osize": {},
                   "title": "",
                   "note": "看看这些日常的基础训练，有多少人能每日坚持呢",
                   "newsurl": "#"
                }
            
                ,
                {
                   "id": "C5SK2S3J71MU0005",
                   "img": "http://img3.cache.netease.com/photo/0005/2016-11-15/C5SK2S3J71MU0005.gif",
                   "timg": "http://img3.cache.netease.com/photo/0005/2016-11-15/C5SK2S3J71MU0005.gif",
                   "simg": "http://img3.cache.netease.com/photo/0005/2016-11-15/C5SK2S3J71MU0005.gif",
                   "oimg": "http://img3.cache.netease.com/photo/0005/2016-11-15/C5SK2S3J71MU0005.gif",
                   "osize": {},
                   "title": "",
                   "note": "看看这些日常的基础训练，有多少人能每日坚持呢",
                   "newsurl": "#"
                }
            
                ,
                {
                   "id": "C5SJDNI471MU0005",
                   "img": "http://img4.cache.netease.com/photo/0005/2016-11-15/C5SJDNI471MU0005.jpg",
                   "timg": "http://img4.cache.netease.com/photo/0005/2016-11-15/C5SJDNI471MU0005.jpg",
                   "simg": "http://img4.cache.netease.com/photo/0005/2016-11-15/C5SJDNI471MU0005.jpg",
                   "oimg": "http://img4.cache.netease.com/photo/0005/2016-11-15/C5SJDNI471MU0005.jpg",
                   "osize": {},
                   "title": "",
                   "note": "每一位把健身当作终身事业的人都值得被尊敬。而对于Ulisses这样的殿堂级大咖，我们能做的可能只有膜拜和学习了。",
                   "newsurl": "#"
                }
            
            ]
        }