涅槃科比重新起航!8月康复之路全回顾

2013-12-09 07:15

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标签：科比湖人复出

4月手术、5月拆线、6月开始行走出席活动、7月展开有球训练和跑步、8月无保护参与亚洲行、9月大玩高台跳水、10月回归球队、11月对抗训练……历时8个月，科比涅槃重生，重新起航，回归赛场。复出这一路，他一步步走来，颇为不易。

涅槃科比重新起航!8月康复之路全回顾

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                   "note": "4月13日，科比在对垒勇士队的比赛中韧带撕裂，这是他生涯所遭遇的最严重的伤病。此后，他经历了长达8个月的康复期，即将再一次重返赛场。",
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                   "note": "伤后的科比一度意志消沉，他在Facebook上发长文感慨，但在次日接受MRI检查之后，科比笑对伤病，并迅速接受了手术。",
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                   "note": "这张照片是科比在一个月之后亲自发布的手术场景图，脚踝后背部分完全掀开进行手术，触目惊心。",
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                   "note": "拄拐的科比看起来比加索尔矮了一截，事实上他在上传这张图片的时候也闹了笑话，第一次上传的时候不慎将加索尔的头部也裁掉。",
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                   "note": "术后9天，科比的伤腿还是被严严实实地包裹着，患处不能沾水，以至于每次洗澡的时候，都需要瓦妮莎裹住伤处，并帮助科比洗屁股。",
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                   "note": "伤后11日，科比在推特上宣布石膏拆除：“今天拆除了石膏，我的脚没有半点肿胀，事实上连半点疼痛的感觉都没有，现在我穿上了护靴，大概要穿几个月左右。我开始我的治疗了……”",
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                   "note": "5月1日，也就是伤后第18天，科比的伤口拆线，此后他还参加了告别赛季的新闻发布会，据现场记者透露，科比是依靠电动小车在发布会现场移动的。",
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                   "note": "这段时间的科比主要依靠保护靴和单支拐杖活动，伤脚不能完全承重，但依靠拐杖和保护靴分担压力。",
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                   "note": "到了5月8日的时候，科比左脚尝试着地，他个人表示这仅仅是一次尝试，看看伤脚能否承受这些力量。",
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                   "note": "到了5月底，科比自曝已经脱掉了保护靴：“今天脱掉了防护靴，但会穿上‘医学曼巴’鞋，我需要鞋子的鞋跟来抬高跟腱部位。”",
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                   "note": "在脱掉保护靴、穿上保护鞋之后科比的行动变得自如多了，比如说6月底总决赛刚结束，科比前往巴西的时候，已经不需要笨重的护具。",
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                   "note": "6月24日，伤后第72天，科比和小罗纳尔多合影、互赠球衣。在巴西之行，科比已经脱掉了护具，独自行走了。",
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                   "note": "科比在巴西微笑示人，表示自己还能打两三年，行走至若的他也走上了篮球场和球迷互动，但没有对抗和跑动。触碰篮球的科比自然是心痒难耐，严于律己的他是不会容忍自己在这个关键的夏天慵懒。",
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                   "note": "于是，在7月1日，科比发布了一张自己练习罚篮的图片，他在留言中写道：“再次向你们展示！”而他的训练师则惊叹：“那球是空心入筐哦！”",
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                   "note": "8月份，科比来华进行商业活动，在古城西安，科比大秀球技，传球、上篮……",
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                   "note": "8月份，科比来华进行商业活动，在古城西安，科比大秀球技，传球、上篮……",
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                   "note": "8月7日凌晨四点，科比亮相上海黄兴公园，尽管这只是赞助商的一种噱头，但科比仍然是欣然接受，或许凌晨4点训练，对他而言已经是家常便饭。",
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                   "note": "科比中国行尽管行程紧凑，但依然随时寻找时间打磨球技。在上海站，科比趁空练习投篮。",
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                   "note": "科比此次亚洲之行还专门带上了自己的御用亚裔女按摩师朱迪-塞托。",
                   "newsurl": "#"
                }
            
                ,
                {
                   "id": "9FHAAR5V0AI90005",
                   "img": "http://img3.cache.netease.com/photo/0005/2013-12-07/9FHAAR5V0AI90005.jpg",
                   "timg": "http://img3.cache.netease.com/photo/0005/2013-12-07/9FHAAR5V0AI90005.jpg",
                   "simg": "http://img3.cache.netease.com/photo/0005/2013-12-07/9FHAAR5V0AI90005.jpg",
                   "oimg": "http://img3.cache.netease.com/photo/0005/2013-12-07/9FHAAR5V0AI90005.jpg",
                   "osize": {},
                   "title": "",
                   "note": "在中国行期间，细心的摄影师拍到了科比跟腱处的骇人伤疤，长达15公分。很难想象，只过了4个月科比就从重伤中恢复，在球场上行走自若。",
                   "newsurl": ""
                }
            
                ,
                {
                   "id": "9FH2N3OJ0AI90005",
                   "img": "http://img3.cache.netease.com/photo/0005/2013-12-07/9FH2N3OJ0AI90005.jpg",
                   "timg": "http://img3.cache.netease.com/photo/0005/2013-12-07/9FH2N3OJ0AI90005.jpg",
                   "simg": "http://img3.cache.netease.com/photo/0005/2013-12-07/9FH2N3OJ0AI90005.jpg",
                   "oimg": "http://img3.cache.netease.com/photo/0005/2013-12-07/9FH2N3OJ0AI90005.jpg",
                   "osize": {},
                   "title": "",
                   "note": "在伤后129天，科比通过Instagram上发布一段自己在无重力跑步机上慢跑的视频，自称取得了“重大进展”。反重力跑步机可以减少伤脚的负重，同时起到训练的效果。",
                   "newsurl": "http://sports.163.com/13/0820/04/96MP644O00051CA1.html"
                }
            
                ,
                {
                   "id": "9FH8FGLA0AI90005",
                   "img": "http://img3.cache.netease.com/photo/0005/2013-12-07/9FH8FGLA0AI90005.JPG",
                   "timg": "http://img3.cache.netease.com/photo/0005/2013-12-07/9FH8FGLA0AI90005.JPG",
                   "simg": "http://img3.cache.netease.com/photo/0005/2013-12-07/9FH8FGLA0AI90005.JPG",
                   "oimg": "http://img3.cache.netease.com/photo/0005/2013-12-07/9FH8FGLA0AI90005.JPG",
                   "osize": {},
                   "title": "",
                   "note": "但如果你认为科比的左脚还很脆弱，那就错了，8月30日，受伤后第139天，科比他发布了一段玩高台跳水的视频，完成了“100A”垂直入水的动作，我们可以看到科比跟腱已经完全能够承受泳池中水的冲击，伤势恢复非常顺利。",
                   "newsurl": "http://sports.163.com/13/0830/12/97HAFTTM00051CA1.html"
                }
            
                ,
                {
                   "id": "9FHCEI430AI90005",
                   "img": "http://img3.cache.netease.com/photo/0005/2013-12-07/9FHCEI430AI90005.jpg",
                   "timg": "http://img3.cache.netease.com/photo/0005/2013-12-07/9FHCEI430AI90005.jpg",
                   "simg": "http://img3.cache.netease.com/photo/0005/2013-12-07/9FHCEI430AI90005.jpg",
                   "oimg": "http://img3.cache.netease.com/photo/0005/2013-12-07/9FHCEI430AI90005.jpg",
                   "osize": {},
                   "title": "",
                   "note": "9月29日，湖人召开媒体日，科比身披球衣亮相，脸型发胖疑似发福，的确，这一夏天和往年相比，训练强度大不如前。",
                   "newsurl": "http://sports.163.com/13/0929/05/99TQQVCG00051CA1.html"
                }
            
                ,
                {
                   "id": "9FHCEIF00AI90005",
                   "img": "http://img3.cache.netease.com/photo/0005/2013-12-07/9FHCEIF00AI90005.jpg",
                   "timg": "http://img3.cache.netease.com/photo/0005/2013-12-07/9FHCEIF00AI90005.jpg",
                   "simg": "http://img3.cache.netease.com/photo/0005/2013-12-07/9FHCEIF00AI90005.jpg",
                   "oimg": "http://img3.cache.netease.com/photo/0005/2013-12-07/9FHCEIF00AI90005.jpg",
                   "osize": {},
                   "title": "",
                   "note": "但科比仍然对自己和球队充满信心，尤其是经受ESPN的质疑之后，使得他更具备力量前进。他有信心，湖人仍然具备夺冠实力。",
                   "newsurl": ""
                }
            
                ,
                {
                   "id": "9FHCEIOG0AI90005",
                   "img": "http://img3.cache.netease.com/photo/0005/2013-12-07/9FHCEIOG0AI90005.jpg",
                   "timg": "http://img3.cache.netease.com/photo/0005/2013-12-07/9FHCEIOG0AI90005.jpg",
                   "simg": "http://img3.cache.netease.com/photo/0005/2013-12-07/9FHCEIOG0AI90005.jpg",
                   "oimg": "http://img3.cache.netease.com/photo/0005/2013-12-07/9FHCEIOG0AI90005.jpg",
                   "osize": {},
                   "title": "",
                   "note": "在发布会后，科比来到训练营开启首堂训练课，他做了简单的运球和投篮，与队友谈笑风生。",
                   "newsurl": ""
                }
            
                ,
                {
                   "id": "9FI1DBAQ0AI90005",
                   "img": "http://img4.cache.netease.com/photo/0005/2013-12-08/9FI1DBAQ0AI90005.jpg",
                   "timg": "http://img4.cache.netease.com/photo/0005/2013-12-08/9FI1DBAQ0AI90005.jpg",
                   "simg": "http://img4.cache.netease.com/photo/0005/2013-12-08/9FI1DBAQ0AI90005.jpg",
                   "oimg": "http://img4.cache.netease.com/photo/0005/2013-12-08/9FI1DBAQ0AI90005.jpg",
                   "osize": {},
                   "title": "",
                   "note": "在发布会后，科比来到训练营开启首堂训练课，他做了简单的运球和投篮，与队友谈笑风生。",
                   "newsurl": ""
                }
            
                ,
                {
                   "id": "9B2LASAV4TM10005",
                   "img": "http://img4.cache.netease.com/photo/0005/2013-10-13/9B2LASAV4TM10005.jpg",
                   "timg": "http://img4.cache.netease.com/photo/0005/2013-10-13/9B2LASAV4TM10005.jpg",
                   "simg": "http://img4.cache.netease.com/photo/0005/2013-10-13/9B2LASAV4TM10005.jpg",
                   "oimg": "http://img4.cache.netease.com/photo/0005/2013-10-13/9B2LASAV4TM10005.jpg",
                   "osize": {},
                   "title": "",
                   "note": "此后未有听闻科比和队友合练，直到中国赛北京站，科比也没有参与训练，而是在场边进行按摩拉伸。",
                   "newsurl": "#"
                }
            
                ,
                {
                   "id": "9B2LARJK4TM10005",
                   "img": "http://img4.cache.netease.com/photo/0005/2013-10-13/9B2LARJK4TM10005.jpg",
                   "timg": "http://img4.cache.netease.com/photo/0005/2013-10-13/9B2LARJK4TM10005.jpg",
                   "simg": "http://img4.cache.netease.com/photo/0005/2013-10-13/9B2LARJK4TM10005.jpg",
                   "oimg": "http://img4.cache.netease.com/photo/0005/2013-10-13/9B2LARJK4TM10005.jpg",
                   "osize": {},
                   "title": "",
                   "note": "此后未有听闻科比和队友合练，直到中国赛北京站，科比也没有参与训练，而是在场边进行按摩拉伸。",
                   "newsurl": "#"
                }
            
                ,
                {
                   "id": "9FHEK33V0AI90005",
                   "img": "http://img3.cache.netease.com/photo/0005/2013-12-07/9FHEK33V0AI90005.jpg",
                   "timg": "http://img3.cache.netease.com/photo/0005/2013-12-07/9FHEK33V0AI90005.jpg",
                   "simg": "http://img3.cache.netease.com/photo/0005/2013-12-07/9FHEK33V0AI90005.jpg",
                   "oimg": "http://img3.cache.netease.com/photo/0005/2013-12-07/9FHEK33V0AI90005.jpg",
                   "osize": {},
                   "title": "",
                   "note": "科比此行是最受媒体瞩目的焦点，但是他在北京并没有一展身手。",
                   "newsurl": ""
                }
            
                ,
                {
                   "id": "9FHEK3N90AI90005",
                   "img": "http://img4.cache.netease.com/photo/0005/2013-12-07/9FHEK3N90AI90005.jpg",
                   "timg": "http://img4.cache.netease.com/photo/0005/2013-12-07/9FHEK3N90AI90005.jpg",
                   "simg": "http://img4.cache.netease.com/photo/0005/2013-12-07/9FHEK3N90AI90005.jpg",
                   "oimg": "http://img4.cache.netease.com/photo/0005/2013-12-07/9FHEK3N90AI90005.jpg",
                   "osize": {},
                   "title": "",
                   "note": "直到10月17日，在上海，科比方才出席训练，姚明带爱女姚沁蕾观看科比。",
                   "newsurl": "http://sports.163.com/photoview/00MK0005/104526.html"
                }
            
                ,
                {
                   "id": "9BDIRREH00MK0005",
                   "img": "http://img4.cache.netease.com/photo/0005/2013-10-17/9BDIRREH00MK0005.jpg",
                   "timg": "http://img4.cache.netease.com/photo/0005/2013-10-17/9BDIRREH00MK0005.jpg",
                   "simg": "http://img4.cache.netease.com/photo/0005/2013-10-17/9BDIRREH00MK0005.jpg",
                   "oimg": "http://img4.cache.netease.com/photo/0005/2013-10-17/9BDIRREH00MK0005.jpg",
                   "osize": {},
                   "title": "",
                   "note": "当然，科比的训练也没有多大的强度，还是简单的运球和投篮，但他每一次的亮相都能引起欢呼雀跃。",
                   "newsurl": "#"
                }
            
                ,
                {
                   "id": "9BDIRJRG00MK0005",
                   "img": "http://img3.cache.netease.com/photo/0005/2013-10-17/9BDIRJRG00MK0005.jpg",
                   "timg": "http://img3.cache.netease.com/photo/0005/2013-10-17/9BDIRJRG00MK0005.jpg",
                   "simg": "http://img3.cache.netease.com/photo/0005/2013-10-17/9BDIRJRG00MK0005.jpg",
                   "oimg": "http://img3.cache.netease.com/photo/0005/2013-10-17/9BDIRJRG00MK0005.jpg",
                   "osize": {},
                   "title": "",
                   "note": "科比和姚明攀谈，因为伤病，姚明早早告别了NBA赛场，而科比，则努力从一次重伤中伤愈复出。",
                   "newsurl": "#"
                }
            
                ,
                {
                   "id": "9BG8BSB74TM10005",
                   "img": "http://img3.cache.netease.com/photo/0005/2013-10-18/9BG8BSB74TM10005.jpg",
                   "timg": "http://img3.cache.netease.com/photo/0005/2013-10-18/9BG8BSB74TM10005.jpg",
                   "simg": "http://img3.cache.netease.com/photo/0005/2013-10-18/9BG8BSB74TM10005.jpg",
                   "oimg": "http://img3.cache.netease.com/photo/0005/2013-10-18/9BG8BSB74TM10005.jpg",
                   "osize": {},
                   "title": "",
                   "note": "10月18日，湖人和勇士在梅赛德斯奔驰中心打响季中国赛第二战，湖人溃败。但现场的湖人球迷并不关心这点，他们更在意的是，科比赛前亮相热身。",
                   "newsurl": "#"
                }
            
                ,
                {
                   "id": "9BG8BS1E4TM10005",
                   "img": "http://img4.cache.netease.com/photo/0005/2013-10-18/9BG8BS1E4TM10005.jpg",
                   "timg": "http://img4.cache.netease.com/photo/0005/2013-10-18/9BG8BS1E4TM10005.jpg",
                   "simg": "http://img4.cache.netease.com/photo/0005/2013-10-18/9BG8BS1E4TM10005.jpg",
                   "oimg": "http://img4.cache.netease.com/photo/0005/2013-10-18/9BG8BS1E4TM10005.jpg",
                   "osize": {},
                   "title": "",
                   "note": "这恐怕是科比首次如此高调亮相热身，哪怕是简单的投篮，也让现场球迷欢呼雀跃。",
                   "newsurl": "#"
                }
            
                ,
                {
                   "id": "9BGA8R014TM10005",
                   "img": "http://img4.cache.netease.com/photo/0005/2013-10-18/9BGA8R014TM10005.jpg",
                   "timg": "http://img4.cache.netease.com/photo/0005/2013-10-18/9BGA8R014TM10005.jpg",
                   "simg": "http://img4.cache.netease.com/photo/0005/2013-10-18/9BGA8R014TM10005.jpg",
                   "oimg": "http://img4.cache.netease.com/photo/0005/2013-10-18/9BGA8R014TM10005.jpg",
                   "osize": {},
                   "title": "",
                   "note": "而接下来几近一个月的时间，科比训练的消息变少了，但他透露，他需要刻苦训练，使得体重达到比赛应有的要求。而他自己在其后的采访中一再强调，如果是重大比赛，他就复出了，否则的话，不应该着急。",
                   "newsurl": "#"
                }
            
                ,
                {
                   "id": "9FI1DBOB0AI90005",
                   "img": "http://img4.cache.netease.com/photo/0005/2013-12-08/9FI1DBOB0AI90005.jpg",
                   "timg": "http://img4.cache.netease.com/photo/0005/2013-12-08/9FI1DBOB0AI90005.jpg",
                   "simg": "http://img4.cache.netease.com/photo/0005/2013-12-08/9FI1DBOB0AI90005.jpg",
                   "oimg": "http://img4.cache.netease.com/photo/0005/2013-12-08/9FI1DBOB0AI90005.jpg",
                   "osize": {},
                   "title": "",
                   "note": "到了11月20日，伤后第221天，科比首次参加全队5对5无对抗性训练，队友赞其状态良好，而科比则表示自己11月底就能复出。这是科比首次展露即将复出的信号。",
                   "newsurl": "http://sports.163.com/13/1120/07/9E3V9OGH00051CA1.html"
                }
            
                ,
                {
                   "id": "9FI1DBRN0AI90005",
                   "img": "http://img3.cache.netease.com/photo/0005/2013-12-08/9FI1DBRN0AI90005.jpg",
                   "timg": "http://img3.cache.netease.com/photo/0005/2013-12-08/9FI1DBRN0AI90005.jpg",
                   "simg": "http://img3.cache.netease.com/photo/0005/2013-12-08/9FI1DBRN0AI90005.jpg",
                   "oimg": "http://img3.cache.netease.com/photo/0005/2013-12-08/9FI1DBRN0AI90005.jpg",
                   "osize": {},
                   "title": "",
                   "note": "隔天，科比首次参与了有对抗的5人训练，他表示，由于此前的复建工作实在太刻苦了，因此对抗后不感到疲惫，让他有了像97年首次首发一样的感觉。",
                   "newsurl": "http://sports.163.com/13/1120/08/9E43R29800051CA1.html"
                }
            
                ,
                {
                   "id": "9E45PFIP0AI90005",
                   "img": "http://img4.cache.netease.com/photo/0005/2013-11-20/9E45PFIP0AI90005.jpg",
                   "timg": "http://img4.cache.netease.com/photo/0005/2013-11-20/9E45PFIP0AI90005.jpg",
                   "simg": "http://img4.cache.netease.com/photo/0005/2013-11-20/9E45PFIP0AI90005.jpg",
                   "oimg": "http://img4.cache.netease.com/photo/0005/2013-11-20/9E45PFIP0AI90005.jpg",
                   "osize": {},
                   "title": "",
                   "note": "训练中，科比和队友配合出色，队友接球后完成空接上篮，助攻后的科比非常兴奋……",
                   "newsurl": "#"
                }
            
                ,
                {
                   "id": "9FI2TMF70AI90005",
                   "img": "http://img4.cache.netease.com/photo/0005/2013-12-08/9FI2TMF70AI90005.jpg",
                   "timg": "http://img4.cache.netease.com/photo/0005/2013-12-08/9FI2TMF70AI90005.jpg",
                   "simg": "http://img4.cache.netease.com/photo/0005/2013-12-08/9FI2TMF70AI90005.jpg",
                   "oimg": "http://img4.cache.netease.com/photo/0005/2013-12-08/9FI2TMF70AI90005.jpg",
                   "osize": {},
                   "title": "",
                   "note": "12月5日，科比连续3天参与全队合练，但科比表示打国王时仍不复出，或会在对战猛龙的时候复出，这时候他的身体应该达到可以参与NBA对抗的标准。",
                   "newsurl": "http://sports.163.com/13/1205/09/9FAP1MDK00051CA1.html"
                }
            
                ,
                {
                   "id": "9FIANFHD0AI90005",
                   "img": "http://img3.cache.netease.com/photo/0005/2013-12-08/9FIANFHD0AI90005.jpg",
                   "timg": "http://img3.cache.netease.com/photo/0005/2013-12-08/9FIANFHD0AI90005.jpg",
                   "simg": "http://img3.cache.netease.com/photo/0005/2013-12-08/9FIANFHD0AI90005.jpg",
                   "oimg": "http://img3.cache.netease.com/photo/0005/2013-12-08/9FIANFHD0AI90005.jpg",
                   "osize": {},
                   "title": "",
                   "note": "最终，科比选择在12月9日与猛龙一战复出——选择这个被他屠杀多次的对手本身就颇有深意。时隔240天，在斯坦普斯的球迷面前，科比伤愈了，即将回来了。",
                   "newsurl": "#"
                }
            
            ]
        }